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  • Do You Carry a "Yes" in your Heart?

    Do You Carry a "Yes" in your Heart?

    Do you carry a "yes" in your heart? Marti Seligman in Learned Optimism suggests that “each of us carries a word in our heart—a ‘no’ or a ‘yes.’” A ‘no’ says I’m helpless. There are too many barriers. A ‘yes’ dispels helplessness and encourages us to see many possibilities. Write about the word in your heart. What does Do You Carry a "Yes" in your Heart?
  • The Hazard of Either/Or Thinking

    The Hazard of Either/Or Thinking

    The hazard of either/or thinking is that it blocks us from considering alternative creative solution  Read More...
    The Power of Your Thinking

    The Power of Your Thinking

    Everyday thoughts, random thoughts, undisciplined thinking, personal putdowns—all these powerfully i  Read More...
    Facing Fears Builds Self-Confidence

    Facing Fears Builds Self-Confidence

    I was a skier once upon a time in my earlier life. One of my first experiences with facing fears cam  Read More...